When I am feeling like I lost my confidence and am doubting myself, one of the things that works for me is remembering my affirmations. I remind myself to start doing them everyday again. I also have to work to not let others affect how I feel about myself. Here are some reminders of what brings me back to me:
Every day in every way I am getting better and better
I am a loving, forgiving, gentle and kind person
I love and respect myself as I am
I am happy and radiate happiness
I love and accept myself unconditionally